Grilled Salmon with Lemon and Thyme


photo grilled salmon with lemon and thyme by chef alexis hernandezIngredients:  

  • 4 (4-6 ounce) fillets salmon
  • 2 tablespoons olive oil
  • 3 tablespoons capers
  • 1/4 teaspoon Kosher salt
  • 1/8 teaspoon ground black pepper
  • 3 tablespoons of  Dijon mustard
  • 2 tablespoons of Worcestershire sauce
  • 1/2 lemon
In a bowl combine all the ingredients ensuring the fish are covered with the mustard sauce.  Allow to sit in the refrigerator for at least 30 minutes.  Remove salmon from mustard sauce and with your hands wipe off some of the mustard sauce.  In a large saute pan over medium heat saute salmon for 3-6 minutes.  Carefully turn the salmon and continue to cook for additional 5 minutes or until salmon is cooked.  Transfer to plate serve with sauteed spinach.
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